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Smart Eating Made Simple
Tired of being sick and sick of being tired? Follow this comprehensive guide for smart eating for an invigorated and healthy life.
Current research concurs the plant-based, whole foods diet awakens your genes to better health. Smart Eating made Simple provides:
- A step-by-step guide of what to eat
- Scientific understanding of every plant nutrient
- Information regarding the healing power of plants
- An extensive list of evidence on disease prevention
- An abundance of plant-based recipes
Learn the best nutrition-based approach to healthy eating that you follow and enjoy day after day, year after year, putting an end to life-threatening diseases, and requiring less expensive medical procedures or medications.
Good nutrition is 20% knowledge and 80% action.
The Author
Jane Ibbetson, who holds a Master of Science in Nutrition, worked as educator and nutritional counselor for high-risk families. Jane and her husband live in Arizona and have 6 children and 12 grandchildren.
Buy the Book
This book is designed to stimulate your mind and help you look at nutrition from a new angle, using information of the healing power of plants with an extensive list of evidence on disease prevention.